Understanding how we speak to ourselves is true consciousness. What messages are we playing back  and where did they originate? Are they serving us or harming us? Are your words speaking from your heart or from what you've learned and heard?

Our bodies are our subconscious minds. 
Every experience we have had that is not clearly felt and made OK in our world becomes somatized in our bodies. Our body, as our subconscious greater self, will speak to us until we listen.

By using specific language in simple targeted ways, you can restore your perfection, innocence, purity and play. You are speaking to yourself every moment, now you can speak to yourself with gentle focused words that will bring you back to your true alignment and purpose on this earth.